As cannabis legalization spreads across the United States, many athletes—especially soccer players—are left wondering: Can I smoke weed and still play professionally? The answer isn’t simple. While cannabis use in sports is becoming more accepted culturally, athletic organizations still enforce strict drug testing policies. Understanding the evolving landscape of marijuana policies in soccer is essential for any athlete trying to build or maintain a career.
Whether you’re an aspiring player or already training at an elite level, here’s what you need to know about weed and athletic performance, drug testing for athletes, and sports leagues and cannabis in the US.
Is It Legal for Soccer Players to Smoke Weed in the US?
In the United States, cannabis is legal for recreational or medical use in over 30 states, including major markets like California, Colorado, and New York. However, when it comes to athletes and weed legalization, the rules shift dramatically.
Drug Testing for Athletes Still Applies
Even in states where cannabis is legal, professional and college athletes are subject to anti-doping rules. For instance, the MLS (Major League Soccer) and the U.S. Soccer Federation follow guidelines aligned with WADA (World Anti-Doping Agency). THC, the psychoactive compound in cannabis, is still prohibited in competition.
- WADA’s 2024 guidelines raised the THC threshold to 150 ng/mL, recognizing that some athletes may use cannabis outside of competition.
- Despite this, testing positive can still result in suspensions, fines, or damage to an athlete’s reputation.
Are professional soccer players allowed to smoke?
Technically, yes—but only outside competition and within legal limits. However, if THC levels in the athlete’s system are deemed too high during competition, they risk penalties.
How Weed Use Impacts Soccer Careers and Athlete Reputation
For athletes, weed isn’t just a health or lifestyle issue—it’s a career decision. While some players report benefits like stress relief and muscle recovery, others have faced career-altering consequences due to positive drug tests.
Changing Cannabis Laws and What They Mean for Athletes
Cannabis laws in the US are rapidly evolving:
- More than 70% of Americans support legalization, and some sports leagues are adjusting.
- The NBA has suspended marijuana testing entirely.
- The NFL has softened its stance, only testing during a 2-week window in the preseason.
But soccer remains more conservative, particularly at the international level.
According to the UEFA anti-doping guide, players are held to strict substance standards—even in countries with legalized cannabis.
MLS and US Soccer Federation Policies on Marijuana
MLS does not have a publicly available marijuana policy, but athletes are still tested under league drug testing agreements. Punishments vary but may include:
- Mandatory substance counseling
- Suspension or loss of pay
- Damage to endorsement deals or transfer opportunities
One key example is USMNT player Zack Steffen, who was reportedly sidelined due to cannabis-related issues, though details remain speculative.
What soccer player was caught with weed?
In 2014, Dutch footballer Quincy Promes made headlines for cannabis possession during a traffic stop. Though not banned, the media fallout impacted his brand and sponsorships.
Performance, Recovery, and the Debate Around Cannabis in Sports
There’s a growing conversation about how cannabis affects performance.
Is weed good for footballers?
Some studies and anecdotal reports suggest that THC and CBD can help with:
- Pain management
- Sleep improvement
- Stress and anxiety relief
- Reducing inflammation post-match
A 2022 Sports Medicine study showed that CBD may aid in muscle recovery and reduce reliance on opioids among athletes.
However, cannabis can also impair:
- Reaction time
- Coordination
- Motivation during intense physical activity
That’s why sports leagues and cannabis rules remain cautious.
Athletes and Weed Legalization: The Culture Shift
Many athletes are becoming outspoken about cannabis use. US sprinter Sha’Carri Richardson was suspended from the Olympics for THC use, sparking nationwide debate. She has since returned to form, proving that cannabis use in sports doesn’t necessarily mean the end of a career—but it does bring scrutiny.
Generational Divide in Sports Culture
Younger athletes tend to support legalization, while older administrations still resist. A 2023 Pew survey found:
- 81% of adults under 30 support legalization
- Only 49% of people over 65 agree
This cultural divide plays out in locker rooms, press conferences, and even on social media.
FAQ: Is Weed Legal for Soccer Players?
Q: Is weed legal for soccer players in the US?
A: Yes, in states where cannabis is legal—but players must still follow league drug policies and could face consequences if THC is detected during competition.
Conclusion: What Soccer Players Should Know About Weed in Sports
The question isn’t just can soccer players smoke weed?—it’s whether they should. Athletes today must balance legal freedoms, medical needs, career goals, and public perception. While science is starting to show cannabis may help with recovery and stress, its impact on performance and professional standing is still hotly debated.
Whether you’re playing college soccer or eyeing a pro career, remember: drug testing for athletes still applies, and marijuana policies in soccer are enforced, regardless of your state’s stance on legalization.
Ready to Train Like a Pro?
For expert athlete tips, recovery routines, and insights into staying compliant with modern sports regulations, visit competelikepros.com. Don’t just play—compete like a pro.
